In one pot, brown off chopped onion. Add ground lamb, beef, or turkey; paprika; chili flakes; canned crushed tomatoes; water, red wine, or stock; cannelloni (or any other beans); and bulgar or barley. Simmer until grains soften. Add spinach and feta, and salt and pepper to taste. Don't get stuck on amount, you’ll get a sense as you move along. This is a very difficult dish to screw up. Enjoy! A recipe by CHEF MIKE WARD