Nutrient-rich quinoa, white whole-wheat flour, yogurt, and blueberries elevate sunday pancakes, adding tangy sweetness to fluffy satisfaction.
By Amanda Lecky
When it comes to smoothies, it’s anything goes—as long as your combo is heavy on fresh produce and protein, and low on sugar. Need ideas? Try one of these bright blends.
Unexpected additions add flavor and a protein-packed punch for an extra dose of (delicious) early-morning energy.